Montana State University

Powder River County

Montana State University
P.O. Box 200
101 Courthouse Square
Broadus, MT 59317

Tel: (406) 436-2424
Fax: (406) 436-2482


E-mail: powderriver@montana.edu

Arthritis Foundation Exercise Program

This exercise program is designed specifically for people with arthritis. It uses gentle activities to help increase joint flexibility and range of motion while maintaining muscle strength and decreasing the pain associated with arthritis. The program benefits more than those suffering from arthritis and is open to everyone.

Locations and times:

Senior Center

Mondays & Wednesdays at 10:30 am


Courthouse Lobby

Mondays & Wednesdays at 5:00 pm

Call the Extension Office, 436-2424 to register

For more information call the office or visit http://www.dphhs.mt.gov/arthritis/

walk with ease

 

Walk With Ease is an exercise program that can reduce pain and improve overall health.

If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease

Benefits to You

The Walk With Ease Program will help you:

  • Motivate yourself to get in great shape
  • Walk safely and comfortably
  • Improve your flexibility, strength and stamina
  • Reduce pain and feel great