Your gateway to current research-based nutrition information and Montana programs.

Featuring:

"Strong Women"

About Strong Women:
The StrongWomen™  program is an evidence-based strength training program developed by the staff of the Hancock Center at the Friedman School at Tufts University. The primary objective of the StrongWomen™ Program is to help communities nationwide to implement safe and  effective strength training programs for midlife and older women.

Who should attend trainings:
* Professional and community leaders who are working with a non-profit and are interested in the fields of public health, nutrition and exercise or wellness should attend.

* Potential program leaders should be regularly lifting weights/strength training, be in good physical health, and be able to collaborate with local agencies or organizations to provide the Strong Women program in their community.

Click here for Montana locations/contacts for the Strong Women Program