MSU Extension NEP Recipes

Nutrition Education Programs
Montana State University
P.O. Box 172235
Bozeman, MT 59717-2235

Tel: (406) 994-6022
Fax: (406) 994-6689

Location: 235 Culbertson
Office Hours: M-F 8-3

Cora French-Robinson, MS,
CFLE
Nutrition Education
Director
cora.frenchrobinson@
montana.edu

Recipes

Click on links below to access Buy. Eat. Live. Better recipes:

Recipes A-Z

A • B • C • D • E • F • G • H • I • J • K • L • M
N • O • P • Q • R • S • T • U • V • W • X • Y • Z

Recipes by Category

Recipe Index (pdf)

Recipe Sheets

Recipe Links of Interest

SNAP-Ed Connection Recipe Finder
http://recipefinder.nal.usda.gov/

Milwaukee Native American Recipes and Traditional Stories New 12/11
http://gliihc.net/Documents/Mino%20Ayaa%20Web%20Version%20SEP%202011.pdf

A	After School Hummus (2012 ISU Calendar)
	Ants or Bugs on a Log
	Apple Coffee Cake
	Apple Glazed Pork Chops
	Apple, Peach, or Cherry Crisp
	Apple Salad
	Apple Smiles
	Applesauce
	Assiniboine Game Stew
B	Baked Apples
	Baked Beans
	Baked Spaghetti
	Baked Tofu
	Baking Powder Biscuits
	Banana Bread Sticks
	Banana Dog
	Banana Split Oatmeal (LYF Guidebook)
	Barley Pilaf
	Barley Wraps
	Basic Meat Mix (Pre-Cooked)
	Basic Meat Mix II (Uncooked)
	Basic Meat Mix Chili
	Basic Meat Mix Easy Stroganoff
	Basic Meat Mix Enchilada Casserole
	Basic Meat Mix Rice Casserole
	Basic Meat Mix Sloppy Joes
	Basic Meat Mix Spaghetti Sauce
	Basic Meat Mix Tacos
	Basic Potato Salad
	Bean and Cheese Enchiladas
	Bean Enchiladas
	Bean Bag Soup
	Bean Soup
	Beef Barley Soup
	Black Bean and Corn Salad
	Black Bean and Rice Salad
	Bran Muffins
	Bread in a Bag
	Breakfast Burritos
	Breakfast Burritos (2009 ISU Calendar)
	Breakfast Shake
	Broccoli Carrot Frittata
	Broccoli Potato Soup
	Broccoli Rice
	Brownies with Mix
	Brunswick Stew (LYF Guidebook)
	Bullets
	Bunsteads
	Butterfly Bites
C	Cheese and Corn Chowder
	Cheesy Broccoli Soup (2010 ISU Calendar)
	Cheesy Chicken Enchilada Bake (2012 ISU Calendar)
	Cheesy Pasta with Summer Veggies (2012 ISU Calendar)
	Chef's Salad
	Chicken Club Salad (2009 ISU Calendar)
	Chicken Fried Steak
	Chicken or Turkey Stew in a Snap
	Chicken Pozole Soup
	Chicken Tenders (2010 ISU Calendar)
	Chicken/Turkey Tetrazzini
	Chicken Stir Fry
	Chicken, Broccoli and Rice Casserole
	Chili Bean Dip
	Chili Seasoning Mix
	Chocolate Pudding with Mix
	Chokecherry or June Berry Soup
	Cinnamon Grape Salad
	Classic Spinach Salad with Hot Bacon Dressing
	Cold Monkeys
	Coleslaw
	Coleslaw with Dressing II
	Colorful Quesadilla (LYF Guidebook)
	Cooked Ground Chokecherries or June Berries
	Cooked Oatmeal
	Corn Chip Chili Mix (2009 ISU Calendar)
	Corn Chowder
	Cornbread
	Cornstarch Pudding Mix
	Cranberry Oatmeal Snack Bars (2009 ISU Calendar)
	Cream Soup Mix
	Creamy Broccoli Soup
	Creamy Egg-Salad Sandwich (2012 ISU Calendar)
	Creamy Peanut Butter Dip
	Create a Face Sandwich
	Create Your Own Snack Stack
	Crispy Granola (2010 ISU Calendar)
	Crispy Salmon Patties (2012 ISU Calendar)
	Crowded Canoes
	Crunchy Apple Treasures
	Crunchy Cabbage Salad (2008 ISU Calendar)
	Crunchy Turkey Vegetable Burrito
	Crustless Quiche Lorraine
D	Delicious Greens (LYF Guidebook)
	Dinner in a Pumpkin
	Down on the Farm Fry
	Dried Meat
	Dry Meat Rice Soup
E	Easy French Toast
	Easy Fruit Salad
	Easy Oven Lasagna
	Easy Roasted Veggies (2012 ISU Calendar)
	Easy Stuffed Pasta Shells (2009 ISU Calendar)
	Easy Vegetable Lasagna
	Egg and Cheese Strata
	Egg Fried Rice
	Egg Salad
F	Fantastic French Toast (LYF Guidebook)
	Favorite Muffins and Variations
	Flour Tortillas
	Foil Cooked Fish
	Frozen Fruit Cups (LYF Guidebook)
	Fruitsicle
	Fruit Kabobs with Yogurt Dip (2009 ISU Calendar)
	Fruit Salsa
	Fruit Pizza (Master Mix Fruit Pizza)
	Fruit Smoothie
	Fruit Smoothies (2008 ISU Calendar)
	Fruitastic Summer Smoothie Blast (2012 ISU Calendar)
	Fry Bread
G	Game Pot Roast
	Garden Pork Saute (2009 ISU Calendar)
	Garlic Beef Stir-Fry (2009 ISU Calendar)
	German Oven Pancakes
	Glazed Carrots
	Grilled Cheese and Fruit Sandwich (2009 ISU Calendar)
	Green Swamp Dip
	Groovy Green Smoothie
	Guiltless Pumpkin Pie (2010 ISU Calendar)
H	Ham and Brown Rice (2010 ISU Calendar)
	Hard Cooked Eggs
	Harvest Vegetable Salad
	Hash
	Homemade Brownie Mix
	Honey Lemon Chicken
	Honey of a Pumpkin Bar
	Hot Cocoa Mix
	Huevos Rancheros
	Hurry-Up Baked Apples (2012 ISU Calendar)
I	Impossible Bean Burrito Bake
	Impossible Cheeseburger Pie
	Impossible Cheesecake
	Impossible Chocolate Cream Pie
	Impossible Lasagna Pie
	Impossible Pumpkin Pie
	Impossible Taco Pie
	Impossible Vegetable Pie
	Indian Bannock Bread
	Indian Pemmican
	Indian Tacos
	Invent a Casserole
	Italian Bean Patties
	Italian Style Kidney Bean Salad
	Italian Wedding Minestrone Soup (2008 ISU Calendar)
J	Jicama and Black Bean Dip (2010 ISU Calendar)
	Jolly Orange Dip
L	Layered Fruit and Cereal (2008 ISU Calendar)
	Lentil Chili
	Lentil Spaghetti Sauce
	Lentil Tacos
	Lettuce Dressing
M	Macaroni and Cheese
	Macaroni Salad
	Make Ahead Meat Mix (Basic Meat Mix)
	Make Ahead Mexican Roll Ups (2009 ISU Calendar)
	Mama's Pizza Boats (2008 ISU Calendar)
	Mandarin Orange Smoothie
	Mashed Potatoes
	Master Mix
	Master Mix - Whole Grain
	Master Mix Banana Bread
	Master Mix Drop Biscuits or Dumplings
	Master Mix Drop Vanilla Cookies
	Master Mix Fruit Pizza
	Master Mix One Pan Pumpkin Bread
	Master Mix Pancakes
	Max Mac and Cheese
	Meal in a Package
	Meal in a Pumpkin (Dinner in a Pumpkin)
	Meat Roll Delight
	Medium White Sauce
	Melon Salsa
	Mexican Frittata (2010 ISU Calendar)
	Mexican Hot Chocolate Mix
	Mexican Rice/Taco Rice Skillet
	Mexican Vegetables
	Microwave Baked Apples
	Microwave Baked Potato
	Microwave Basic White Sauce
	Microwave Chocolate Pudding
	Microwave Fudge Brownies
	Microwave Ground Meat
	Microwave Meatloaf
	Microwave Potato Corn Chowder
	Microwave Scalloped Potatoes
	Microwave Scrambled Eggs
	Microwave Twice Baked Potatoes
	Microwave Vanilla Pudding
	Microwave Vegetables
	Mini Pizzas
	Mixed Vegetable Casserole
	Mmmm Good Fruit Pizza (2012 ISU Calendar)
	Moist Chocolate Snack Cake
	Monkey Juice
	Monkey Muffins
N	Never Fail Pastry
	No Bake Breakfast Cookies
	No Bake Peanut Butter Cookies
O	Oatmeal
	Oatmeal Pancakes
	Off the Wall Sandwiches
	Old Fashioned Vegetable Soup
	One Pan Macaroni and Cheese
	Orange Banana Frosty (LYF Guidebook)
	Orange or Purple Cow
	Orange-Honeyed Acorn Squash
	Orchard Fruit Crisp (2008 ISU Calendar)
	Oven Fried Chicken
	Oven Roast
	Overnight French Toast
P	Pan Gravy
	Pasta Chicken Grape Salad
	Pasta Chicken Salad
	Pasta Fresca
	Peanut Butter Bread
	Peanut Butter Cookies
	Peanut Butter Granola
	Peanut Butter Mix Ins
	Peanut Butter Roll Ups
	Peanut Faces
	Pineapple Rice Bake
	Pineapple Smoothie
	Pineapple Zucchini Cake
	Pizza Sauce
	Pizza with Homemade Dough
	Plain or French Omelet
	Popcorn Treats
	Poppy Seed Dressing
	Porcupine Meatballs
	Pork Fried Rice
	Potato Bar Dinner
	Potato Plus Soup
	Potato Soup Mix
	Pumpkin Bread
	Pumpkin or Squash Cookies
	Pumpkin Smoothie
Q	Quesadillas
	Quick Chili
	Quick Red Beans and Rice
	Quick Turkey Rice Soup (2009 ISU Calendar)
	Quickbread
R	Ramen Noodle Skillet (2012 ISU Calendar)
	Ranch Dressing or Dip
	Raw Vegetables and Dip
	Red Beans and Rice
	Refried Bean Dip
	Refried Bean Spice Cake
	Refried Beans
	Rhubarb Cake
	Rhubarb Crunch
	Rhubarb Sauce
	Rhubarb Spice Bread
	Rice Pilaf
	Rice Pizza
	Rice Pudding
	Roast Turkey Breast
	Roasted Root Vegetables
S	Salmon or Tuna Loaf
	Salmon Patties (LYF Guidebook)
	Santa Fe Stuffed Potatoes (2008 ISU Calendar)
	Scrambled Tofu
	Seafood Salad
	Sensational Six-Layer Dinner (LYF Guidebook)
	Skillet Lasagna (2008 ISU Calendar)
	Skillet Tuna Casserole
	Skinny French Fries
	Slow Cooker Apple Pie
	Slow Cooker Beans
	Slow Cooker Beef and Barley Bake
	Slow Cooker Beef Pot Roast
	Slow Cooker Beef Short Ribs Pacific Style
	Slow Cooker Beef Stew
	Slow Cooker Chicken in a Pot
	Slow Cooker Chicken or Turkey Soup
	Slow Cooker Cola Beef Stew
	Slow Cooker Enchiladas (Beef and Bean)
	Slow Cooker Hamburger Stew
	Slow Cooker Lasagna
	Slow Cooker Lentil Soup
	Slow Cooker No Hassle Beef Stew
	Slow Cooker Savory Pepper Steak
	Slow Cooker Spanish Rice (2010 ISU Calendar)
	Snack Pizza
	Soft Pretzels
	Southwestern Macaroni and Cheese
	Spanish Rice
	Spanish Rice - Slow Cooker (2010 ISU Calendar)
	Spiced Tomato Juice
	Spicy Baked Fish
	Spinach and Meat Cakes (LYF Guidebook)
	Split Pea Soup
	Standard Pastry for 8 inch or 9 inch Two Crust Pie
	Stewed Chicken or Turkey
	Stir Fry Vegetable Ramen
	Stovetop Peanut Butter Chocolate Cookies
	Stroganoff (Basic Meat Mix: Easy Stroganoff)
	Stuffed Zucchini Italian Style
	Summer Fruit Salsa with Cinnamon Chips
	Summer Squash
	Sunshine Tacos
	Supper Pizza
	Sure to Please Baked Eggs and Cheese (LYF Guidebook)
	Sweet Roll Dough
T	Taco Rice Skillet
	Taco Salad
	Taco Seasoning
	Taco Soup
	Take-Along Trail Mix (2008 ISU Calendar)
	Tamale Pie
	Tasty Taco Rice Salad (2012 ISU Calendar)
	Teriyaki Rice Bowl (2008 ISU Calendar)
	Thousand Island Dressing
	Three Bean Chili (2010 ISU Calendar)
	Three Bean Salad
	Toad In The Hole
	Toasty Oat Pie Crust
	Tofu Pumpkin Pie
	Tofu Smoothie
	Tofu, Tomato and Spinach Soup
	Tossed Salad
	Trail Mix
	Tuna Fish Spread
	Tuna Macaroni and Cheese
	Tuna Melt Sandwich (2010 ISU Calendar)
	Turkey Stew
V	Vanilla Pudding with Mix
	Vegetable and Tofu Stir Fry
	Vegetable Barley Soup
	Vegetable Ribbons (2009 ISU Calendar)
W	Waffle Creamwich
	Waffle to Go
	Waldorf Summer Salad (2010 ISU Calendar)
	Wheat Bread
	Wheel Bread
	White Bread
	Whole Grain Master Mix
	Whole Meal Salad (2008 ISU Calendar)
	Whole Wheat Muffins
	Wild Game Chili
	Wild Game Marinades
	Wild Game Swiss Steak
	Winter Black Bean Soup (2012 ISU Calendar)
	Winter Squash
	Wraps Your Way (2008 ISU Calendar)
Y	Yogurt Fruit Crunch
	Yogurt Parfait
Z	Zucchini Au Gratin
	Zucchini Bread
	Zucchini Cookies
	Zucchini Pie (2010 ISU Calendar)